INGREDIENTS

  • 1 can of salmon - 14-15 ounces (remove bones)
  • 1 beaten egg (or if intolerant to eggs could use egg substitute)
  • 3 tablespoons cornmeal - I prefer using the coarser kind
  • Canola oil or other oil - or use cooking spray
  • 1 potato
  • 1 carrot
  • 1 stalk of celery

DIRECTIONS

  1. Combine the salmon, egg or substitute and cornmeal - mix well.
  2. Form this mixture into patties.
  3. Coat them with a little more cornmeal.
  4. Then fry in a tiny amount of canola oil until brown on both sides.
  5. Chop potato, carrot and celery into...

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